Quick June Update

I feel a bit bad as it's been a while since my last post.  June is always a crazy month for me since half my family have birthdays during the month.  I really wanted to keep my thoughts flowing through this blog and had aimed to do at least 1 blog post a month but … Continue reading Quick June Update

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Mental Health Awareness Week: Body Image

Content Warning: This post does mention weight loss and weight gain. Please be careful if you are experiences issues with eating disorders or are worried about your weight. Today is the last day of Mental Health Awareness week in the UK. This is a campaign the Mental Health Foundation run one week in May every … Continue reading Mental Health Awareness Week: Body Image